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MN/PE1

Started by Aileen Van Boven, August 6, 2016 · 3 Replies · 41 Views

Aileen Van Boven

How is the form on this, is it almost ready for mastery?

 

Everett Carroll

Again, nice work Aileen. I can tell you have been working hard!

You need more compression so keep striving to get your knees closer to your chest. You are almost there; spend some extra time at the top of the reps to work on pulling in from your core and hips.

Aileen Van Boven

Thank you, very helpful, to point out these things! Will keep working on this

Everett Carroll

You're welcome Aileen!