Can you give me some feedback on my form and progress of FL/PE2
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FL/PE2
Started by Aileen Van Boven, August 5, 2016 · 2 Replies · 74 Views
Nice Aileen! Overall, those are great. Two small fixes:
1) Move your knees further out from your body. You want a slightly larger angle at the hip.
2) Minimize the foot flick. The angle of your knee was changing slightly, especially as you were headed backwards.
Thank you Everett, I will work on both of those points. And post again, to see if there is improvement.