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HBP/PE2

Started by Stephen Thayer, August 4, 2016 · 5 Replies · 63 Views

Stephen Thayer

Please give me feedback on my form. I feel like it suffered toward the end of the set--like my core started to sag.

 

Everett Carroll

You did lose some PPT towards the end, Stephen. Also, keep a consistent tempo throughout the set. Your tempo slowed about halfway through. Keep it up!

Luke Searra

Keep it up Stephen

 

Stephen Thayer

Thanks, guys. It's hard to make the time (hence me working out in my office), but I really believe in the GB program. 

Mark Collins

Good stuff fitting your workout in at work.

Tanya Hill

Great prostration in the shoulders Stephen. Its nice to see your dedication to training. You will go far :)