Just curious, I know they blast the abs but how much do they work the lower back?
Thanks.
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Started by Amebix138, December 9, 2009 · 1 Replies · 2,593 Views
Just curious, I know they blast the abs but how much do they work the lower back?
Thanks.
They work it just like a body lever but I can't really tell since typically it's not my trunk that is the weak point of FL work.