This forum is archived information and is no longer active.

FL/PE2

Started by Petri Widsten, July 31, 2016 · 9 Replies · 101 Views

Petri Widsten

I've "restarted" this element after struggling with the form. Should I be training volume with this form?

 

Everett Carroll

Really close. Bring your shoulder blades up off the ground a bit more and keep your chin fully tucked. You look solid enough to implement those quick fixes and continue progressing through the steps. 

Petri Widsten

Will do, thanks Everett

Everett Carroll

Not a problem, Petri. Should be a quick fix for you and then you can start moving back through the steps. 

Leo Trinidad

i would also suggest to remove the shoes off so you can point your feet much more better :)

Petri Widsten
1 hour ago, Leo Trinidad said:

i would also suggest to remove the shoes off so you can point your feet much more better :)

Just keeping them on now in mid-winter because most days the gym is like an ice box ☺

Leo Trinidad
5 hours ago, Petri Widsten said:

Just keeping them on now in mid-winter because most days the gym is like an ice box ☺

haha sorry about that :)

Luke Searra

Final cherry on the cake because its gymnastics just point the toes Petri. Good luck

Petri Widsten

Getting a bit better or what do you think?

 

Leo Trinidad

very nice @Petri Widsten good improvement. much more smoother. keep up the good work. keep in mind to keep everything consistent.