What weight bar do you use for handstand progressions? Specifically for behind-the-back raises, and HS/PE5 where I'm at now.
I only have a broom handle at home, but should be able to strap something to it 
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What weight bar do you use for handstand progressions?
Started by Katerina Sourkova, July 30, 2016 · 1 Replies · 102 Views
I recommend building up to at least 5lbs for the HS PEs and their iM's.