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2 finger press to HS

Started by Valentin, December 9, 2009 · 26 Replies · 9,862 Views

jl5555

The user jutajata on this site does most of his work on fingertips. He has several quite impressive videos available on Youtube as well. It seems the whole yoga movement in Brazil, DeRose method, is more athletic and on fingertips quite a bit...

Sternford

Lots of the planches I've seen on youtube are on fingertips. I think it makes it easier on the wrists?