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Started by Ed Capacite, July 27, 2016 · 4 Replies · 137 Views
Am I doing something wrong or do I need to suck it up or is that part of the endurance to this exercise but my arms seems to get tired after 20-25 reps doing bent hollow body rocks. I hold my arms low to my side.
also does it count if I place my hands on my knees when it gets tired and I finish the reps?
Yes, my abs burn tool but Ive those threads and I was wondering if anyone else has this problem. Thanks!
You just need to build endurance. So suck it up.
22 minutes ago, Mark Collins said:You just need to build endurance. So suck it up.
That's what I thought.....thanks
that is a very good sign when i was doing bent body hollow rocks, i felt it in every part of my body. i agree with Mark and Jon. you are not alone Ed 