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MN/PE1 Form Check

Started by Becky Strahan, July 25, 2016 · 2 Replies · 37 Views

Becky Strahan

Another form check. Both movements are starting to feel more stable, so I figure it's a good time to get feedback. Thanks in advance!

-Becky

 

Everett Carroll

Looking solid Becky! You still need more compression for the PE so keep working on that top position, trying to get your knees to your chest.

The iM was great and really stable!   You could elevate your scapula more at the top by shrugging the loaded shoulder up towards your ear. Great work.

Becky Strahan
37 minutes ago, Everett Carroll said:

Looking solid Becky! You still need more compression for the PE so keep working on that top position, trying to get your knees to your chest.

The iM was great and really stable!   You could elevate your scapula more at the top by shrugging the loaded shoulder up towards your ear. Great work.

Thanks! I think that compression is going to take a looooong time. I will keep working on it!