Please check this exercise.
Thanks,
Giovanni
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Started by Giovanni Garcea, July 25, 2016 · 2 Replies · 29 Views
Please check this exercise.
Thanks,
Giovanni
Pretty good, Giovani. As you raise the weight up, rotate away from the moving arm. The rotation on the way down was good.
Also, elevate your scapulas more at the top. Try to shrug your shoulder all the way to your ear each rep.
Thanks!