Good evening,
I'm looking for feedback while trying some Seal positions and variations as I recently notice that I might have "Scapula Dyskinesis".
I attached a short video I just did to figure out if something or nothing wrong in my shoulders?
What do you think? Is that is? Scapula Dyskinesis? Am I wrong?
Should I avoid any specific exercise and do some other specific to address this?
Dont know if I am right or not about the "diagnosis".
This was my last video (did this 1 h ago) basically just to show the shoulders, I can keep the right form if I want, but the shoulders look "weird"? Am I wrong?
Thanks
https://www.dropbox.com/s/4pn4wxg53cqc4wr/shoulders.mp4?dl=0