This forum is archived information and is no longer active.

SLS/PE1

Started by Ryan Reynolds, July 22, 2016 · 2 Replies · 47 Views

Ryan Reynolds

I've been working with a small weight as a counter balance for several months now,  I thought I was ready for unassisted.  I did 4x15 last week.  This is set 4 of 8 for this de-load week.  I'm still trying to exaggerate the decent.  I see my knees spread some on the way up is that something to clean up before shooting for 5x15 next week?

 

 

Leo Trinidad

looking good Ryan :) nice work

Everett Carroll

If you can minimize the knees flaring out, do it. Looks really good though.