Please ignore all fashion/tan stupidity. Am I protracted enough? Is the angle of my body right? How far off am I? Tensed for total annhilation. https://youtu.be/z4Ru_l7Y148
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HBP PE3
Started by Christopher Denzer, July 22, 2016 · 6 Replies · 68 Views
Hey Christopher. This video is working.
I recommend more protraction and depression. Also, slow the tempo down a bit and give a more distinct pause at the top of each rep.
Excellent. Thanks, Everett
54 minutes ago, Christopher Denzer said:Tensed for total annhilation
Haha. I know how you feel about posting a video and wondering what the feedback will be. In addition to Everett's feedback, I do not think they will let us pass without good PPT and decreased hip piking. Sounds like a lot in one movement, but these things are shored up in PE1 and 2 which is where I go back to in order to work on these specifics.
Gotcha, Ryan. Thanks for feedback.
Also keep leaning - your elbows should stay in front of your wrists.
Ah! That's an awesome cue. Thanks Petri!