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SLS PE 4 iM

Started by Jochen Friedrich, July 20, 2016 · 2 Replies · 25 Views

Jochen Friedrich

Good range of motion and execution?

 

Everett Carroll

More ROM is needed, Jochen. Keep working on these until your glutes are touching your heels.

Also, as you return from the back of the movement, you lean forward with your chest. Instead, keep a straight body line. 

Jochen Friedrich

Got it, thank you @Everett Carroll