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SPL/PE2 +iM form check

Started by Matthew Berghella, July 19, 2016 · 8 Replies · 94 Views

Matthew Berghella

Hey folks

How are these looking?

 

Alessandro Mainente

During the PE there is a bit of shaking, focus on holding the position stable, no adjustment. 

for the IM I have the impression that your left leg is lower compared to the right when it is extended.

Everett Carroll

The iM looks that way to me as well. Try to get the left le up to the same height as the right and I recommend a longer pause upon full extension of the leg. 

Matthew Berghella

Thankyou guys, will work on these issues and repost in a couple of weeks.

Matthew Berghella

Thankyou Leo, I'll do another microcycle and try to get the hips lower. 

Everett Carroll

Looks good to me, Matthew. Nice work