Difficult getting the feet flat on the floor in Stiff Bear position/walk

Hi All,

Any tips on keeping the feet flat on the floor while the knees and elbows are locked? I tried different distances between the hands/legs with a little improvement but not all the way flat on the floor.

Thanks.

At the moment you need to do what you can and explore the movement. Your mobility will really take off once you begin the stretch series and foundation.