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HBP/PE1 Form Check

Started by Serge Diakov, July 18, 2016 · 4 Replies · 40 Views

Serge Diakov

Trying to maintain posterior pelvic tilt though not sure it's working

 

 

Everett Carroll

Looks really good Serge! I think it's working. I recommend keeping your glutes tighter and protracting a bit more at the top of the reps.

Serge Diakov

Thank you! Will work on it!

Luke Searra

Good Job Serge. In addition to Everetts awesome advice I would like to see you keep your knees as locked and as straight as possible throughout the pushup. This will also help with keeping your glutes tight.

Serge Diakov

Thank you both! Will continue to work on it.