How open is our hip angle supposed to be in this movement? 90 degrees like an advanced tuck or are we still in a SE3 position just open?
I'm having trouble seeing this in the video.
Thanks
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Quick sPL/SE4 Question
Started by Sean Murphey, July 16, 2016 · 1 Replies · 102 Views
it should be an intermediate version between the adv frog stand and the adv tuck planche, practically behind the elbows but not knees under the hips.