Hi guys,
Can you check this out for me? Thanks!
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Started by Jeffrey Bailey, July 14, 2016 · 2 Replies · 42 Views
Hi guys,
Can you check this out for me? Thanks!
Looking pretty good so far Jeffrey, do your best to keep moving straight up and down without twisting while trying to the ROM of all reps consistent. Great job so far.
Another small adjustment I recommend making is to drop your bottom hip lower, so it lightly touched the ground. Keep it up!