Just after any pointers and if I'm doing anything glaringly wrong. My set after this felt like I got better post tilt whilst not piking. Anything else?
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RC/pe4
Started by Matt Robinson, July 12, 2016 · 3 Replies · 54 Views
Nice rom and tempo BUT you should begin with prone grip.
Main two pointers would have been PPT (which you mentioned already Matt), and the other not so major pointer would be palms flat at the bottom of the the
Elevated Row.
Keep up the great work you're looking Solid.
Ah yep, good point. I'll make sure I pronate at the start