HBP/PE1 Form Check

Sorry about the camera angle - hopefully the view is sufficient.

Is this form acceptable for mastery?

Can you post another video without a shirt on? It is easier to see your form that way. Even through the shirt, however, it looks like you have a big arch in your lower back. You want to tighten your core and glutes during this movement and maintain posterior pelvic tilt.

How's this?

Your shape already looks better, Cameron! Protract (spread your shoulder blades apart) a bit more at the top by pushing harder into the surface your pushing off of. 

Thank you sir

is this better, protraction-wise?

Sorry if the lighting makes it difficult to see....

Thanks in advance!

Cam

Much better, Cameron. You can clearly see your scaps pulling further apart in video 3 over the previous ones. 

Thanks Everett!

Would my form in the last video be sufficient for mastery?

Yes. It looks good to me.

Awesome... Thanks for your help

Your welcome. Keep it up!