Do prior stretches as well?

For each day, are you supposed to do only that day's video or include all of the stretches leading up to it as well, e.g. on day 9, do I also do day's 1-8?

Thanks,

-jer

Hi Jeremy,

The task at hand is to complete the current day. That's a 'pass'.

You are absolutely welcome and encouraged to review previous days, especially if you find a tricky one but as long as you are completing your task you are on track.