Started by Alexander Castiglione, July 6, 2016 · 4 Replies · 1,435 Views
Hey GB,
Trying to dial in my wall handstand as i chase a freestanding. Really trying to get my sca position right, body tight, PPT - etc. Can you let me know how this looks? Thanks!
https://drive.google.com/open?id=0B9fjeVLYtVViM3dyd19SLVp0TGZTbjZ0ZHhmVUxBQVA4VG1R
It looks good.
It looks good, I would build up at least to a minute before thinking about free handstand.
5 hours ago, Alessandro Mainente said:It looks good, I would build up at least to a minute before thinking about free handstand.
Great will do - thanks! My straight arm strength needs some work, bent arm I'm pretty far ahead, and my form breaks down around 45 seconds. Only fix is to just spend more time in the position right? Or are there "supplementary" exercises I can do to aid me?
Actually no, it is a matter o good programming.