For SL/PE3 iM - 10 reps total or per side?
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SL/PE3 iM - 10 reps total or per side?
Started by Cameron Williams, July 6, 2016 · 9 Replies · 136 Views
This one is 10 each side for mastery. SLS/PE2 is ten total, 5 each side. It tells you in (BRACKETS)
now in the description.
Thanks Wayne!
So is it assumed that unless it says (total), it means (each side)?
4 hours ago, Cameron Williams said:Thanks Wayne!
So is it assumed that unless it says (total), it means (each side)?
Hi Cameron. It actually tells you whether the rep count of the element is each side or total. It sounds
like you haven't noticed it, (I think it's relatively new.) That's if I'm understanding your question.
When you click on the exercise description it now tells us whether the rep count is either per side
or total for elements that use limbs alternately. If you go to the element description where the video
is and the 3 three photos that is where it informs us whether it is each side or total. You can get there
by going to your workout scheduler calendar and clicking on the element on your calendar that you have
on that particular day.
Hmm I don't see it for SL/PE3 iM... It just says, perform 10r. Same goes for SLS/PE2 iM and RC/PE2 iM... It doesn't mention whether it's total or per side.
Am I missing something?
7 hours ago, Cameron Williams said:Hmm I don't see it for SL/PE3 iM... It just says, perform 10r. Same goes for SLS/PE2 iM and RC/PE2 iM... It doesn't mention whether it's total or per side.
Am I missing something?
That is strange, I know it never use to be there and I was thinking it may have been added recently which is great
as this question about rep count per side or total use to come up regularly, I my self have asked about a particular
element on the forums in the past. Here are some screen shots. I've circled as the photos are little unclear.


Thanks Wayne for your reply!
I noticed as well that they updated the descriptions for some of the PE's. My question was about the iM's though... It's not so clear on a number of the iM's.
Whoops, sorry mate. I jumped the gun a bit. It unclear to me, but it's a light load unlike
the SLS/iM2 so if you did 10 each side for a total of 20 you should be fine, I'm doing
this element too atm so I look forward to a answer, I've only been doing 10 reps total
for the iM TBO. Hopefully we'll find out soon.
I think I read this somewhere on the site, but now can't find it...anyway, if it doesn't specify total or per side and the number can be divided by 2, then I assume it is total reps. So in this case, I'd assume 10 total reps, 5 per side.
When it doesn't specify and the number is odd (I.e. 5 reps), I assume it is per side.
Thanks Julia, that's very helpful.
I wonder why they don't just say it clearly in each description?