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SL/PE2 Form Check

Started by Jeffrey Bailey, July 5, 2016 · 1 Replies · 36 Views

Jeffrey Bailey

Hi guys,

Looking for a form check on SL/PE2, see below. Thanks in advance!

 

 

Alessandro Mainente

Some tips for you sir:

-try to pinch together the scapulae so that the elbows do not move inside.

-try to reduce as much as you can the hips twist, focus on thoracic spine rotation.