Hi guys,
Looking for a form check on SL/PE2, see below. Thanks in advance!
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Started by Jeffrey Bailey, July 5, 2016 · 1 Replies · 36 Views
Hi guys,
Looking for a form check on SL/PE2, see below. Thanks in advance!
Some tips for you sir:
-try to pinch together the scapulae so that the elbows do not move inside.
-try to reduce as much as you can the hips twist, focus on thoracic spine rotation.