Hi,
Revisiting my pushups to ensure perfect form, still not ready for mastery in terms of endurance.
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HBPE1
Started by Xabier Errea Mayo, July 2, 2016 · 1 Replies · 29 Views
Tempo is good. focus on working without the mirror or you will never build up self-confidence in the space.
Adding to that...your hips should touch the floor first, if not your are starting the movement from the shoulders and somewhere in the rep there is some piking.