Side lever form check, what do you think?
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SLPE4
Started by Xabier Errea Mayo, July 2, 2016 · 3 Replies · 54 Views
The rom is good but please slow down the speed of the movement. beginners do not need explosive movements.
why the twist?
I agree with Alessandro, rom is good but tempo should be controlled and also the movement should be smooth and circular not broken into segments.