30 Minutes - 5-Days/Week Question

Hi,

If I pick the 30 minutes 5 days/week template on the Scheduler. Will it adjust the Monday exercise set to not be the same as the previous Friday? I would think it would alternate what the first starting set is as to not have 2 days in a row of the same exercises, but wanted to be sure before going that route.

Thanks,

Jeffrey

Hey Jeffrey, 

the days adjust every time you start a new week. I'm currently on a three day split and the days change every week