Hi guys,
Having trouble with Cossack squats. I find myself leaning/falling forward, losing balance and trouble keeping my working heel grounded. Hoping that you could take a look at the videos below and offer some guidance.
Thanks in advance!
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Started by Jeffrey Bailey, June 22, 2016 · 1 Replies · 50 Views
Hi guys,
Having trouble with Cossack squats. I find myself leaning/falling forward, losing balance and trouble keeping my working heel grounded. Hoping that you could take a look at the videos below and offer some guidance.
Thanks in advance!
Nothing really to say other than keep at it. You're doing everything right it just needs time to get smooth and comfortable.