MN PE1 iM

Can you tell on which side i had pulled my harmstring?  Is it good enough to progress? The strength was easy- mobility was the issue here

If you are working with a pulled hamstring you're going to need to be patient as the MN progression requires a reasonable amount of  hamstring flexibility. Moving forward before the injury has healed and mobility restored will just lead to frustration in the coming steps.

i pulled it on 4/24/2016 so it is almost 2 months ago but i still feel it slightly when i stretch. Do you recommend staying at a certain progression, then @Cole Dano

PE1 isn't a problem since the legs are bent and when this iM feels (and looks) good then you should be good to move on.