Handstand wall run wrist to wall distance?

Hey,

I have been stuck on the wall run (PE 10) for some time now. I can never seem to make it past the 5th week (5x36). In the video I can not really tell how far the hands are supposed to be from the wall. I have had them about 4'' away with my chest and thighs touching the wall thus far. Is this correct? 

Thanks

Hi Peter,

Distance from the wall is generally in the 4-6" range.

Try adding easy sets of half volume handstand wall runs to your off-handstand days.

Also, please post a video of your wall runs.

Yours in Fitness,

Coach Sommer