False Grip Rings vs Standard Rings

Started by William Trask, June 19, 2016 · 2 Replies · 4,914 Views

William Trask

Gymnastic Bodies sells the Xtreme Rings 28mm or 1.1", Rogue sells Standard Rings 1.25" or FIG 1.1" (FIG = International Gymnastics Federation)

MDUSA sells both Standard Rings 1.25" and False Grip Rings 1 7/8"

 

False Grip Rings have a significantly wider thickness of 1 7/8-inch.  

Just curious if anyone has a preference between ring sizes. Thanks!

if you remember what brand you bought please share as well.

Coach Sommer

Always purchase regular diameter rings.  

And no, having bigger hands does not necessitate using a bigger ring.  The Olympic lifting heavyweights all manage to do just fine with a standard 28mm bar; which is actually just slightly smaller than the standard ring diameter.

Yours in Fitness,

Coach Sommer

William Trask

Thanks @Coach Sommer! 

8 hours ago, Coach Sommer said:

Always purchase regular diameter rings.