Planche open tuck
Started by Merlin lang Merlin, June 17, 2016 · 3 Replies · 1,422 Views
Bent elbows (almost straight is bent for us), hips too high, not enough protraction.
So how can i fix it? My elebow feels locked.
Go one step back?
it depends on different factors, if the problem is only the elbows, simply lock them.
for further tips please post a video.