Is it ok to have my hands behind me on vertical frog? I find it much easier to get my torso upright with my hands behind me...
Thanks in advance,
Cam
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Hands behind ok for vertical frog?
Started by Cameron Williams, June 12, 2016 · 2 Replies · 147 Views
Yes it's fine, just keep in mind that the goal is to get where you can relax without the extra help, but baby steps.
Ok cool... Will work towards that. Thank you!
Cam