From what I see F1 is designed to focus on all the elements at the same time.
From the sample templates, I noticed the 5 days a week schedule works some elements 3 days a week, and others 2 days a week. This led me to wonder if I can get an element down faster, if I trained just one element, instead of the whole set. The idea is I'd love to have a skill down I can demonstrate to show progress earlier.
Is this possible or recommended? Or discouraged? and why?