Hi!
Been really working on improving the technique of this exercise for around 2-3 months now. I could complete the reps for mastery but it looked really bad, rushed and the range was really poor. It also used to cramp my hips a lot. I regressed the movement right back and began working with some compression drills and just ensuring I had good form on the straddle ups. This is where its currently at. Should I be aiming for a higher torso position or this fine for mastery providing I can get the designated reps out?
Thanks!