Sorry about the awkward camera angle change.... my cameraman has been fired and replaced.
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sPL/PE3 iM Form Check
Started by Cameron Williams, June 9, 2016 · 2 Replies · 41 Views
my suggestions follow:
-increase the straddle width
-try to completely extend the knees
-the heels should reach the hips level in the same moment as the knees extend completely and the legs reach the maximum width.
Will work on that.
Thank you!