Hello,
HS PE2 and iM are linked below. PE2 felt challenging but certainly possible. Looking for feedback on whether to advance or work on form here.
Thanks!
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Started by Steve McKenna, June 9, 2016 · 2 Replies · 80 Views
Hello,
HS PE2 and iM are linked below. PE2 felt challenging but certainly possible. Looking for feedback on whether to advance or work on form here.
Thanks!
On the PE I'd work on losing the arch in your back. Also needs a bit more overall stability with maybe less elbow flaring. On the iM you need to reach 90 degrees between arms an back. Go wider to reach that angle then eventually work your hands closer until you have 90 deg at shoulder width.
For the PE you need to reduce the arch in the back.
For the IM there is no reason to continue in this way. the goal is reaching the horizontal position with the wood bar, no matter how much weight or grip width. if you cannot move at least to 90° the weight it is too much or the width is not enough wide.