I am having a hard time with this exercise. I find when I get to the top of the movement sometimes I am solid and some times I lose balance and typically my feet are touching the floor. I bumped my progression way back doing 3x3. Last week I hit the 3x3 then last night I tried again and got 3-2-2. (the 2's were me being generous to myself)
My compression at the top isn't very good and my torso isn't vertical (like shown in the example video).
Are there any tips you guys have for this movement? I know this is the very first basic Manna progression, but is there some sort of scaled down exercise I can try to work my compression and balance for the top of the movement?