Stretching Videos and Mobility During Deload Week

Hi all,

I'm curious if someone knows how we should incorporate the stretching course videos and mobility during deload week.  Should the videos still be incorporated throughout the week as one does during regular weeks? Also, should should weight and time be reduced to approximately 50% during deload week for mobility exercises?

Thanks in advance and warm regards.

Steve

Keep mobility and stretch exactly the same as a regular week.

Thanks for the reply Giovanni!

No change in deload week as above this is a recharge week which I also like to think of as a mobility week.