Pullups form check

Hi there,

Are these looking OK? I purposefully never go close to max so that my form remains reasonable.

Any feedback would be appreciated!

Thanks.

You're allowing your lower body to just hang there. Tighten up at the core and hold your legs together, they will wind up well in front of you at the top of the rep done this way rather than dangling below you.

40 minutes ago, Cole Dano said:

You're allowing your lower body to just hang there. Tighten up at the core and hold your legs together, they will wind up well in front of you at the top of the rep done this way rather than dangling below you.

Will give it a go! Thanks.

I agree w/ Cole, hold your body in a hollow body form while doing these.  Also, make your first initiation of the pull from the scaps instead of the brachialis.  If you keep pulling this way you will have a hard time moving on to the L-sit variations.