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SLS/PE4 +iM Form Check

Started by Prasan Samtani, June 2, 2016 · 1 Replies · 36 Views

Prasan Samtani

 

 

For the mobility portion, am I going far enough back? Or should I stay on this element for a little while until the mobility improves?

Prasan Samtani

Thanks, I wasn't pushing it with the mobility too much today, my knee was slightly bruised from being thrown in a judo class yesterday. I'll work on further depth next week and post a follow up.

Thanks for the knee-foot touch tip, will work on that :)