Today I thought I would be clever and start with the daily limber, before opening D24. This was a mixed blessing.
D24 starts with the daily limber also, so I started to repeat it. For some reason the video today was really laggy, so I only got about 3/4 the way through the 2nd daily limber, then reloaded the video for about the 6th time and finished with the inch worm.
Great workout!
Yesterday I tried deck squats and am going to need to find the ideal height to roll to in order to get back up.