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RC/PE1 (hinge rows) form check

Started by Prasan Samtani, June 1, 2016 · 3 Replies · 97 Views

Prasan Samtani

 

This has been real slow progress, this is the only exercise I've been stuck on the first progression for (generally around PE3/4 on the rest of F1). It's taken me a year of consistent training to get to this point, so I want to make sure it is perfect before I progress.

Any feedback appreciated.

Sergio Mgencasa

Hello, 

I'm think you get some momentum because your pace is a bit fast, but I'd say it's OK but I'm not an expert... 

 

Prasan Samtani

Thanks, I can work on slowing it down a little.

Prasan Samtani

Thanks, appreciate the feedback!