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Started by Sergio Mgencasa, June 1, 2016 · 2 Replies · 167 Views
Hello!
I'm working on H1/PE2 iM and re-checking videos I'm not sure about HS/PE 1iM width grip, is it shoulder widht? In the video it looks like a bit more to me.
H1/PE2 iM let me a bit discomfort on the shoulder that improves with HS/PE 1iM... Maybe I didn't with bad width?
Hi Sergio,
I believe H1/PE2 iM is shoulder-width standard, but if you're having discomfort, try one hand outside shoulder-width, see how that feels and with time you can easily get to shoulder width. Remember, ribs in, absolutely flat back (line) and then retract while working on opening your shoulders (armpits). Easier said than done. Saludos!
Gracias Eva!
I forgot "ribs in".