As per the title, they are great. I finally know why I have been making no progress in MS compared to FS; I have been stretching my upper back and not my adductors!
This forum is archived information and is no longer active.
The new videos are gold
Started by Mark Goedeke, June 1, 2016 · 9 Replies · 539 Views
absolutely 
i love the new descriptions
enjoy the stretch
Fantastic Job Wes!
After watching the new descriptive videos I too know why I am not making much progress. I am literally too tight to do my pancake work on two blocks. I using an ice chest for goodness sakes. Lol
+1
The new videos are a huge help.
On 6/6/2016 at 9:32 PM, Jeremy Aldridge said:After watching the new descriptive videos I too know why I am not making much progress. I am literally too tight to do my pancake work on two blocks. I using an ice chest for goodness sakes. Lol
So glad I'm not the only one. I literally have to pull on a pole in order to even sit up straight while in straddle! There's a long, hard road ahead but I am absolutely certain it will be worth it.
On 8/21/2016 at 3:25 PM, Jeff Watkins said:So glad I'm not the only one. I literally have to pull on a pole in order to even sit up straight while in straddle! There's a long, hard road ahead but I am absolutely certain it will be worth it.
Since making these adjustments I have seem dramatic improvements(for me anyway). I can actually feel my body trying to let me get into these positions. Such a great feeling!
Which new videos are you referring to? Lots of trouble for me in this area.
13 hours ago, Jason Carliss said:Which new videos are you referring to? Lots of trouble for me in this area.
Access the FITNESS label at the top.
then look for COURSE LIBRARY.
then select the STRETCH COURSE.
then select the MIDDLE SPLIT.
then click on the second icona to the right.
Loo the technical and scaling video for more information
Great. Thank you.