HBP/PE9 Form Check

HBP/PE9

Thank you.

Keep legs straight, do not rest on the bar in between reps.

I suggest to move down a couple of cm's more, approximately shoulders at hands height.

18 minutes ago, Alessandro Mainente said:

Keep legs straight, do not rest on the bar in between reps.

I suggest to move down a couple of cm's more, approximately shoulders at hands height.

Thank you sir.

@Alessandro MainenteAnother attempt.  Thank you.

nice rom improvements?

@Alessandro Mainente I don't use metric, but this felt like a couple more cm's.

Sorry Mark, I used this "?" instead of this "!"   the improvement is so obvious. I apologize.

2 minutes ago, Alessandro Mainente said:

Sorry Mark, I used this "?" instead of this "!"   the improvement is so obvious. I apologize.

 

Worked!  Hmm...Have to try this with my athletes.  Reverse psychology coaching.  Nice!

aahhahah don't try this at thome.