HBP/PE1+IM

Can someone check my form please. Is this enough to pass mastery. The reps aren't a problem just want to check I'm not moving on too soon. Also are the shoulders to stay fully protracted through the movement even at the bottom or is this more for PE3?

PE

IM

Hi Tom, not an expert but it looks decent. I think you might be able to find more PPT, especially at this height as it will get harder as you move down. It would be interesting to see how you do pushing off a lower support to check your form with a greater load before you move to the floor.

J

You can try to add just a touch more PPT. The main thing though is you are letting your elbows flair out to the sides too much, particularly now, when it's 'easy' really work to bring the elbows in to the sides, 

Thanks for the comments guys I'll go off a lower box, add in more ppt and pin the elbows to the sides for the next few weeks and then post a video update. Thanks again for the support really appreciate it