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SL/PE4 + IM

Started by Tom Wood, May 26, 2016 · 2 Replies · 40 Views

Tom Wood

Just started this move, I've got a long way to go but am I on the right track? Any tips?

PE

IM

Alessandro Mainente

Retract the scapulae at the top and pull the elbows back, 45° at the top is suggested.

Tom Wood

Thanks I'll work on that. What about the IM? Do I need to go lower does the position of the scapular matter?