This forum is archived information and is no longer active.
MN/PE2 +IM
Started by Tom Wood, May 26, 2016 · 3 Replies · 74 Views
To me both are looking good, Tom, but wait for a coach or someone more experienced to confirm. On the PE make sure you synchronise lifting legs and arms (the issue could be just the arms' unusual starting level though). I'd also strive to reach a bit more compression before progressing.
It's fine, remember to rest your feet on the floor as well at the bottom of each rep.
Thanks Cole, feet on the ground after each rep makes it easier
. Would I be OK to move onto the next PE?